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Mindfulness

from The Blackest of Dogs by Chris Harris

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lyrics

Find your inner peace
Staying on the rails is what we do
Pause and then release
Emotions that you feel have something true

Recognise, move on
Recognise, move on

Examine how you feel
Learn to use a type of thought control
Try to keep things real
Doing this will help to heal your soul

Recognise, move on
Recognise, move on

Your mind's a busy room
Impossible to empty out your thoughts
So when they all resume
Recognise the fact and don't get caught.

Recognise, move on
Recognise, move on

credits

from The Blackest of Dogs, track released May 3, 2016

license

all rights reserved

tags

about

Chris Harris Bristol, UK

I'm still trying to get the music I record to sound like the version I can hear in my head. To do this I've ended up playing every instrument I can get my hands on. These days, I'm closer to "That Sound" than I used to be, but the journey continues.

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